Classes Info
A whole body approach to improving your health.
Classes Info
A whole body approach to improving your health.
For a description of our classes or to contact a specific instructor, please look through the information on this page. To visit our class calendar or to register for a class please click on our PATIENT PORTAL link. Once there you can create a personal profile that you can log into and view class schedules, or register for classes. (once registered for a class you will receive an email reminder the day before to make sure we always see you in class!)
Functional Movement Flow
Relax and Restorative Yoga
Women’s Yoga
Yin Yoga
Guided Holy Fire Reiki Meditation Class
Functional Movement Flow
Moving the way your body was built to move is the path to freedom, strength and longevity.
The picture we have of normal aging is as a time of gradual loss of function. While aging is inevitable, loss of function isn’t. By introducing a simple, joint mobility routine into your daily ritual FMF will have the remarkable impact on your ability to move and on your overall well-being!
$25/class or reduced price on package deals, visit our patient portal for class calendar
Email: ramfitness@icloud.com
Phone/text: 204-293-2644
Relax and Restorative Yoga
$120 plus GST for 8 weeks or $20 drop-in
Email: deb@getitdunn.ca
Phone/text: 204-220-0157
Women’s Yoga
$15 drop-in fee or reduced prices on package deals
Email: deb@getitdunn.ca
Phone/text: 204-220-0157
Yin Yoga
$15 drop-in or reduced price on package deals
Email: lorrainesyoga2017@gmail.com
Phone/text: 204-228-3118
Guided Holy Fire Reiki Meditation Class
Bring a yoga mat if you would like, bolsters, blankets, meditation cushions and chairs are provided.
$15/Class
Email: agubernachuk@gmail.com
Phone/text: 204-951-3966
Visit Us
3141 Portage Avenue
Winnipeg, Manitoba
R3K 0W4
Hours
Mon - Thurs: 9:00 am - 8:00 pm
Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 4:00 pm
Sun: 10: 00 am - 2:00pm