Craniosacral Therapy

Craniosacral therapy is unique in its approach as it treats the body as a whole (holistic) through the continuity of the connective tissue system (fascia).  By tapping into the body’s innate ability to heal itself CST is gentle, non-invasive and accessible to all ages.  By releasing blocks in the fascia and facilitating a parasympathetic shift of the nervous system CST aims to get to the root of the issue.

Reduce pain(Chronic and acute) and dysfunction ,

Improve sleep and digestive issues

Relieve headaches and migraines

Increase overall sense of well being

Improve mobility and reduce tissue tension

Release unexpressed emotions that may be contributing to physical issues

improve clients connection with their own body