The Graston Technique
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The Graston Technique, offered at SunDragon Studios in Winnipeg, is a specialized, evidence-based approach to soft tissue therapy. This instrument-assisted method uses precise, stainless-steel tools to address a variety of conditions related to muscle, tendon, and ligament pain. By targeting and breaking down scar tissue and adhesions, the Graston Technique promotes faster recovery and pain-free movement. This therapy is particularly effective when combined with tailored therapeutic exercises to restore function and reduce chronic or acute pain.
What is the Graston Technique?
The Graston Technique is an advanced manual therapy that uses specialized, contoured instruments to perform soft tissue mobilization. These stainless-steel instruments are designed to fit the body’s contours, allowing therapists to detect and treat areas of tension, inflammation, and scar tissue with precision. By applying controlled pressure, the therapist can break up adhesions and scar tissue that restrict movement and cause pain. This method promotes tissue regeneration and improves the body’s natural healing processes, making it ideal for treating a wide range of musculoskeletal conditions.
Conditions Treated by Graston Technique
Neck and Shoulder Pain
Golfer’s Elbow and Tennis Elbow
Back Pain and Sciatica
Carpal Tunnel Syndrome
Knee Pain and Tendinitis
Fibromyalgia and Chronic Pain
Plantar Fasciitis
Scar Tissue Adhesions and Shin Splints
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Key Benefits of Graston Technique
Breaks Down Scar Tissue and Adhesions
The Graston Technique effectively targets scar tissue and adhesions that may be restricting movement, providing relief and promoting tissue flexibility.
Reduces Pain and Inflammation
By releasing tension and improving blood flow, this method helps reduce pain and alleviate inflammation in affected areas.
Enhances Range of Motion and Mobility
Breaking down adhesions in muscles and connective tissues helps restore mobility, making it easier to move comfortably.
Speeds Up Recovery
This technique accelerates the body’s healing response, helping to shorten recovery time and alleviate chronic conditions.
Targets Specific Conditions
The Graston Technique is particularly effective for conditions such as neck pain, shoulder pain, elbow injuries (Golfer’s and Tennis elbow), back pain, Carpal Tunnel Syndrome, knee pain, tendinitis, and plantar fasciitis.
Session Options and Pricing
30-Minute Session: $65
A quick session focused on a specific area for targeted relief.
45-Minute Session: $80
A treatment session addressing multiple areas or specific conditions.
60-Minute Session: $95
A comprehensive session to cover multiple areas of pain and restore function.
90-Minute Session: $130
An extended session for in-depth treatment of complex or chronic issues.