Joint Mobilization Techniques Therapy
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What to is Joint Mobilization
Joint Mobilization is a gentle, safe alternative to traditional joint manipulation. This therapy uses rhythmic, slow joint mobilization techniques to release tension, reduce stiffness, and improve the range of motion in affected joints.
During a joint mobilization session, the therapist applies precise, rhythmic movements to targeted joints, encouraging the surrounding connective tissue to release and respond naturally. These joint play techniques allow for gradual improvement in joint function and reduce discomfort, enhancing mobility without the forceful adjustments typical of joint manipulation.
Benefits
-relieve joint pain and stiffness
-improves range of motion
-supports connective tissue health
-enhances posture and body alignment
-can work with issues in all articulating structures of the body as it is gentle, safe and non-invasive
