Pre and Post Natal Massage Therapy
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What to Expect in Pre and Postnatal Massage
Prenatal Massage is designed to ease the discomforts associated with pregnancy, including cramps, muscle spasms, and tension in areas like the lower back, hips, legs, rib cage, and neck. By improving blood flow and lymphatic circulation, prenatal massage can also help reduce swelling and support overall relaxation, giving expectant mothers a much-needed sense of comfort and relief.
At Sundragon we use specialized pregnancy pillows that safely support mom and baby.
Postnatal Massage focuses on easing postpartum aches, balancing hormones, and helping correct posture as new mothers adjust to the physical demands of caring for their newborn. This supportive therapy can help relieve tension, improve circulation, and restore energy, providing gentle support for postpartum recovery.
