Pre and Post Natal Massage Therapy
↓
SunDragon Studios in Winnipeg offers specialized pre and postnatal massage therapy to provide comfort, relief, and balance during and after pregnancy. Our gentle, tailored approach helps address the unique needs of expectant and new mothers, alleviating physical discomfort and promoting emotional well-being as your body adapts.
What to Expect in Pre and Postnatal Massage
Prenatal Massage is designed to ease the discomforts associated with pregnancy, including cramps, muscle spasms, and tension in areas like the lower back, hips, legs, rib cage, and neck. By improving blood flow and lymphatic circulation, prenatal massage can also help reduce swelling and support overall relaxation, giving expectant mothers a much-needed sense of comfort and relief.
Postnatal Massage focuses on easing postpartum aches, balancing hormones, and helping correct posture as new mothers adjust to the physical demands of caring for their newborn. This supportive therapy can help relieve tension, improve circulation, and restore energy, providing gentle support for postpartum recovery.
Book Your Massage Session Today!
Key Benefits of Pre And Post Natal Massage
Relieves Pregnancy-Related Discomfort
Massage during pregnancy can alleviate cramps, muscle spasms, and pain in areas that carry extra strain, such as the lower back, hips, and legs.
Reduces Swelling and Enhances Circulation
Improved blood flow and lymphatic drainage help reduce swelling, which is common in pregnancy and postpartum.
Balances Hormones and Promotes Emotional Well-being
Postnatal massage can help balance postpartum hormones, supporting emotional wellness and reducing stress.
Improves Posture and Eases Postpartum Aches
By relieving tension in muscles and addressing postural changes, postnatal massage supports recovery and strengthens the body’s alignment.
Promotes Relaxation and Restorative Sleep
Pre and postnatal massage can help expectant and new mothers relax, promoting better sleep and overall rest.
Session Options and Pricing
30-Minute Session: $65
A quick, targeted session for relieving specific areas of discomfort.
45-Minute Session: $80
A focused massage to ease tension and improve circulation.
60-Minute Session: $95
A full-body massage to address comprehensive prenatal or postnatal needs.
90-Minute Session: $130
An extended session for deep relaxation, full-body relief, and restorative support.
Take time for yourself with pre or postnatal massage therapy at SunDragon Studios. Feel supported as you navigate the changes of pregnancy and the postpartum period, and experience relief, relaxation, and renewal. Schedule your session today to prioritize your comfort and well-being.