Relaxation Massage Therapy
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Relaxation massage is designed with gentle, flowing techniques that promote deep relaxation and stress relief, helping you let go of tension and experience a calm, peaceful state of mind.
Treatment is lighter and more gentle. The focus is to create stress release that allows the nervous system to cause the brain to release endorphins, the body’s natural painkillers, giving you that “relaxed and massage goofy” feeling of peace and well-being.
A relaxation massage can help reduce anxiety and stress, boost immune system response, and improve your mood and brain function. Although a one time relaxation massage will only temporarily help, regular massage will build on itself and help you manage your day to day demands with a better state of mind and health.
What to Expect During a Relaxation Massage
This treatment uses lighter pressure and slow, rhythmic strokes to engage the nervous system, allowing your brain to release endorphins—your body’s natural painkillers. This process creates a profound sense of peace and well-being, often leaving you with a blissful, “massage goofy” feeling that helps you unwind and restore.